How Can We Eat More Plant-Based? – Nics Nutrition

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The attractiveness of plant-dependent diets is increasing exponentially year on year, with half a million Brits signing up to Veganuary in 2021. There is also an raise in the ‘flexitarian diet’ which involves eating largely plant-dependent foods but nonetheless involves meat/fish often. It’s assumed all those following a vegan and […]

How To Manage Stress – Nics Nutrition

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Have you at any time been worried about the prospect of deciding what to eat? Nervous and eaten far more/fewer than usual? Or have you ever been nervous and pick foodstuff that you know will make you come to feel improved? You are not by yourself if you answered of […]