My New Cookbook: Diabetes Create Your Plate Meal Prep Cookbook


My New Cookbook: Diabetic issues Produce Your Plate Meal Prep Cookbook

I am thrilled to announce the launch of my ninth cookbook, Diabetic issues Create Your Plate Food Prep Cookbook: 100 Tasty Plate Method Recipes on April 30, 2022.

This cookbook provides and points out the popular Diabetes Plate Method with 100 delightful recipes, and 5 diverse meal ideas that vary in complexity for novices to professional food preppers. Specific food stuff basic safety concerns are outlined for people today with diabetes along with beneficial buying, cooking or component substitution ideas, and all recipes comprise nutritional details and stage-by-step assistance for creating several dishes at just one time.

You will also uncover that I have produced recipes for just about every meal of the day, which include snacks. Meal programs include things like grocery lists and dietary facts for each individual unique-serving meal prep container. At-a-look icons demonstrate which recipes are freezer-welcoming, 1-pot, 30 minutes or less, vegetarian, vegan, dairy-free, gluten-absolutely free or a total plate in 1 dish.

Image courtesy of Ashely Lima

Recipes include things like:

–Fruit and Nut Breakfast Cookies
–Eggs with Spinach and Beans
–Sheet Pan Chili-Lime Salmon (pictured over)
–Beef and Butternut Squash Stew
–Eggplant with Tomatoes and Cumin


You can pre-order the cookbook on  Amazon. If you would like an interview remember to get hold of me listed here.
Continue to be tuned for a sneak peek into the recipes of my most up-to-date cookbook…coming quickly on my web-site!



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