How Is Naturopathic Medicine Helpful?

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Naturopathic medicine is a medical movement and profession that has recently moved to the forefront of health-care innovation in North America and elsewhere in the world. Focusing on prevention and using natural substances and treatments, naturopathic doctors support and stimulate the body’s ability to heal itself. The naturopathic approach is […]

Acupuncture and Herbs for Heartburn and Indigestion

irisbahr

Many people experience heartburn and acid reflux from time to time. This happens when acid from the stomach washes back into the esophagus. When this tendency to have heartburn becomes chronic, and your doctor finds signs of erosion in the esophagus, this is an indicator of GERD, or gastroesophageal reflux […]

What Cognitive Behavioral Therapy Techniques to Choose?

irisbahr

Finding a highly competent cognitive behavioral therapist that utilizes CBT techniques that is perfect for you or for someone you care about is difficult. Any therapist would say that their goal for their clients is to have their problems met and resolved. Perhaps that is why one of the most […]