As a Mormon Missionary, you are encouraged to share the gospel with your friends and neighbors. Your duty towards the church includes being sent out to LDS Missionaries all over the world on missionary work. This has always been the fundamental belief of the Church, which has the most active […]
General
70 Simple Daily Habits You Can Do For Health, Fitness & Wellness
SIMPLE DAILY HABITS FOR HEALTH, FITNESS AND WELLNESS (70 OF THEM!) One of the biggest road blocks that people tell me they have is time. We are all living in a super busy, wound up, go all day kind of world. Getting in eating healthy and workouts and stress reduction […]
How Is Naturopathic Medicine Helpful?
Naturopathic medicine is a medical movement and profession that has recently moved to the forefront of health-care innovation in North America and elsewhere in the world. Focusing on prevention and using natural substances and treatments, naturopathic doctors support and stimulate the body’s ability to heal itself. The naturopathic approach is […]
Acupuncture and Herbs for Heartburn and Indigestion
Many people experience heartburn and acid reflux from time to time. This happens when acid from the stomach washes back into the esophagus. When this tendency to have heartburn becomes chronic, and your doctor finds signs of erosion in the esophagus, this is an indicator of GERD, or gastroesophageal reflux […]
What Cognitive Behavioral Therapy Techniques to Choose?
Finding a highly competent cognitive behavioral therapist that utilizes CBT techniques that is perfect for you or for someone you care about is difficult. Any therapist would say that their goal for their clients is to have their problems met and resolved. Perhaps that is why one of the most […]