Fibromyalgia is a syndrome that is composed of many different symptoms. The primary symptom is pain and tenderness in multiple areas of the body. This is often linked to fatigue, sleep disorders, digestive problems, and depression. Fibromyalgia and Chronic Fatigue Syndrome are considered to be overlapping disorders which many consider […]
irisbahr
10 Anti-Aging Foods You Should Include In Your Diet
Did you know that you could look up to six years younger just by eating the right foods? Think of the money you would be saving on lotions, creams and painful treatments that only work short-term. Pretty amazing, right? That old saying, “You are what you eat,” certainly does hold […]
Can Acai Berry Help Build Muscle?
You probably already know what a great weight loss aid Acai berry is. People have reported losing dozens of pounds simply by taking a good Acai supplement, and the list of satisfied Acai users keep growing. But I’ll bet you didn’t know what Acai could do for muscle builders, too! […]
Healthy Face, Healthy Skin – Top 7 Factors to Healing Acne and Pimples With Chinese Medicine
Worrisome skin problems can range from symptoms as excruciating as acne, pimples, psoriasis and eczema to simply having a sallow dull skin complexion. In Chinese Medicine there are some basic principles that we follow to heal skin problems such as acne, pimples, eczema and psoriasis. No matter what type of […]
Neck Muscle Exercises For Growth – How to Build an 18 Inch Neck!
What do you think is the most neglected muscle group? The calves? No. The forearms? No. The back? No! The answer is in fact a group of muscles that are constantly visible throughout your daily life: The Neck! Sporting a large 18 inch neck instantly makes you look strong, powerful […]
Quit Smoking – 5 Alternative Ways to Stop Smoking
It is estimated that about 70 percent of smokers want to quit smoking. That’s why there are many stop smoking products and programs available in the market for quitting smoking. These are scientifically proven quit smoking programs which have gotten the nod of many doctors but using these products may […]
How To Build Muscle Fast – Don’t Overlook These Muscle Building Keys
If you’re like most guys, you want to learn how to build muscle fast. You’ve made the decision that you want to work on changing your body and now you are ready to put together an action plan to get to your end goal. But, you don’t want to be […]
Beauty Pageant Interview Preparation Tips and Tricks
Ask any seasoned beauty pageant professional and they will tell you the contest is won during the interview. However, there is no other aspect of the beauty pageant that instills as much fear and nervousness as the interview and its question and answer session. The interview portion of a beauty […]
Fertility Acupuncture: Foods for Fertility
Acupuncture is now widely used to help with Infertility. Chinese Medicine also uses nutrition along with acupuncture to increase fertility. Here are a few tips to increase fertility: Warm cooked foods are strongly recommended, especially root vegetables. Chicken soup with ginger is often recommended in China for women trying to […]
Does Your Organization Have a Learning Disability – Disability # 3 – "The Illusion of Taking Charge"
How often have you told someone or have you been told to be proactive – to take problems into your own hands, take charge and stop being reactive? This sounds like good advice and often we hear people in job interviews tell us that they are proactive. Consider the case […]