SIMPLE DAILY HABITS FOR HEALTH, FITNESS AND WELLNESS (70 OF THEM!) One of the biggest road blocks that people tell me they have is time. We are all living in a super busy, wound up, go all day kind of world. Getting in eating healthy and workouts and stress reduction […]
Month: December 2022
How to Detox Your Body Naturally
Many of us are trapped in cities, living a stressed-out life and with God-Knows-What poisoning our systems. Some of us are growing concerned about these imbalances in our bodies and seek out cures. Some of us simply want to dissolve body fat fast – as quickly as possible, in fact. […]
How Is Naturopathic Medicine Helpful?
Naturopathic medicine is a medical movement and profession that has recently moved to the forefront of health-care innovation in North America and elsewhere in the world. Focusing on prevention and using natural substances and treatments, naturopathic doctors support and stimulate the body’s ability to heal itself. The naturopathic approach is […]
MS and Diet – What Role Does Acid Play?
MS and diet are generally regarded as being closely related. I have recently been reading up on the findings of Doctor Robert O Young, a leading biochemist and nutritionist who has made some remarkable discoveries about how the human body is affected by acid and alkalinity. Perhaps one of Doctor […]
Feel Young, Look Young – Anti-Aging Skin Care Treatment
If you’re over 30 and are anxious about your aging skin, consider yourself lucky. Despite the heightening environmental aggressions against our skin, as well as the type of synthetic substances added on to skin care products, science is continuing its efforts to provide women of the 21st century with the […]
Anxiety or Heart Disease?
Your heart is racing, you’re having difficulty breathing, you have pins and needles in your limbs, you can’t think straight–is it a panic attack? Anxiety, specifically panic attacks, can mimic more serious illnesses, such as congestive heart failure. Anyone who has suffered with panic attacks knows that it can feel […]
Skin Tightener ST – What is This Innovative Approach to Anti-Aging Skin?
The Skin Tightener ST is an innovative new technology for non-invasive skin remodeling and skin tightening therapy. The Skin Tightener works by stimulating the growth of collagen to reduce wrinkles and the affect of aging on skin. Collagen is the natural substance that gives human skin its soft, full, youthful […]
Acupuncture and Herbs for Heartburn and Indigestion
Many people experience heartburn and acid reflux from time to time. This happens when acid from the stomach washes back into the esophagus. When this tendency to have heartburn becomes chronic, and your doctor finds signs of erosion in the esophagus, this is an indicator of GERD, or gastroesophageal reflux […]
Multiple Sclerosis Definition – What is Multiple Sclerosis and Why Do I Have It?
Being told that you have MS or Multiple Sclerosis can lead to many questions, from “Why do I have it?” to “What can I do about it?” However once the initial shock of being diagnosed is over the biggest question most people ask is “What is the definition of Multiple […]
Lower Back Pain – Rectus Femoris
Lower back pain with irritation of the L3, L4 nerve roots can cause pain and spasm in the rectus femoris and pain and spasm in this muscle will aggravate lower back pain. This muscle is one of the four muscles termed the quadriceps muscles. The quadriceps are the muscles in […]